Ages 12 years and up
Lessons are 60 minutes long, with 12 students in each class.
This is for children 14 years + that want to swim once a week but don’t want to join competitive squad swimming.
An assessment is required to enter this class. We will check that your child can swim 300 metres freestyle; 300 metres backstroke; 200 metres breaststroke; and 50 metres butterfly.
In this squad your child will learn:
400 metres freestyle
400 metres backstroke
300 metres breaststroke
100 metres butterfly
200 metres individual medley.
An assessment is required to enter this class. We will check that your child can swim at least 400 metres freestyle; 400 metres backstroke; 300 metres breaststroke; and 100 meters butterfly.
Designed for swimmers who have reached a level where they no longer require lessons, and want to increase their endurance and stamina while maintaining stroke efficiency. A great way to keep fit for water polo, surf lifesaving and other sports.